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Pilates/Personal Training
 
Related Links

A.C.S.M. American College of Sports Medicine, the largest, most respected sports medicine and exercise science organization in the world. 

A.C.E.  The American Council on Exercise® (ACE) is committed to promoting active, healthy lifestyles and their positive effects on the mind, body and spirit.

Applied Health & Bodyworks
Mimi Polvino is a connective tissue therapy practioner.  She is excellent!


IDEA The Health & Fitness Source - As the world's leading membership organization for health and fitness professionals, IDEA brings you a virtual on-line library of late-breaking news, information, and resources.

The Pink Ribbon Program- Designed for Pilates and other Fitness Instructors and Physical Therapists to work with post-rehab breast cancer clients.

Pilates Method Alliance (P.M.A.)  The Pilates Method Alliance is the international not for profit agency overseeing the professional standards of the Pilates method.

Seattle Fit 24 week marathon training program for walkers and runners targeting the Seattle Marathon.


USANA   Nutritionals you can trust!
 

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